Classes

Kids Classes

Little Cubs - 5 - 8 y.o

3:30 - 4:00 pm

Young Lions - 9 -14 y.o

4:15 - 5:00 pm

Young Lions/Hunters (competition class)

5:00 - 5:45 pm

Adults BJJ

6:00 - 7:00 pm

The adults BJJ is design for all levels and ages, we provide a safe environment either for those wanting to learn self defence, become a competitor or simply improve your overall fitness and lifestyle.

MMA FIT

7:00 - 8:00 pm

The MMAFIT is a class for all levels, the structure of this session is based on pad work, partner drills and fitness circuits.

An excellent option for those wanting to burn calories and get in shape.